Author: Yusuke Nagano

Celebrating My Promotion to Go-Dan in Karate

What is Go-Dan in karate? Go-Dan is the fifth dan black belt rank in karate, representing advanced levels of skill, knowledge, and teaching ability.

The Best Karate Movies for All Ages: A Family Movie Night Guide

What are some family-friendly karate movies? Some great family-friendly karate movies include ‘The Karate Kid’, ‘Kung Fu Panda’, and ‘3 Ninjas’.

Karate Insights from a Physically Disabled Perspective

Can karate help with physical disabilities? Yes, karate can be customized to suit various physical abilities, helping build strength, flexibility, and confidence.

Celebrating Fighting Spirit: A Kumite Story from Last Friday’s Grading

What is the main goal of kumite in karate? The primary goal of kumite is to apply techniques learned in kata, develop timing and distance, and enhance overall skills in a sparring scenario.

How to Keep Students From Dropping Out of Martial Arts Classes

What is the best way to celebrate students’ achievements? Implementing a recognition program such as a ‘Student of the Month’ display or awarding small tokens like badges can help foster motivation.

My First Black Belt Competition: Lessons Learned and Achievements

What should I expect in my first Black Belt competition? Expect a mix of excitement and nerves. Familiarize yourself with the competition format, and remember that everyone is there to learn and grow.

Returning to Karate: A Midlife Adventure

Is karate safe for adults? Yes, karate is generally safe, especially when practiced under the guidance of qualified instructors who prioritize safety.

Should I Have Signed Up for Karate Instead of Kickboxing?

Is kickboxing better than karate for fitness? Kickboxing is often considered more cardio-focused and intense, making it great for fitness. However, karate also offers excellent fitness benefits through its structured training.

Exploring Less Common Okinawan Weapons in Tournaments

Can you compete with nunchaku in tournaments? It depends on the tournament rules, as some may allow nunchaku while others don’t. Always check the specifics for the event.

My First Black Belt Tournament Experience: Triumphs and Lessons Learned

What should I expect at my first Black Belt tournament? Expect a mix of excitement and nerves! You’ll face various challenges in Kata and Kumite, so be prepared mentally and physically.